Pounding pavement, intense box jumps, PR deadlifts…we couldn’t do the activities and exercise we love without healthy feet and ankles. Of course, feet and ankles are also prone to injury. Read More
A blister can be a real nuisance. It can make it uncomfortable to walk around, let alone try to go on your run. Fortunately, there are some simple things you Read More
Fallen arches, better known as flat feet, are more common than you might realize. While many people have flat feet and don’t even know it, others are dealing with regular Read More
PERIPHERAL VASCULAR DISEASE What is peripheral artery disease? Also known as PAD, it develops when arteries carrying blood to the legs, stomach, arms and head – but mostly the legs – Read More