My Blog

• posted: Jul. 15, 2024
• Foot Health

If you're a runner, Dr. LaWanda Bailey-Rayner at Foot Care Specialists of Holly Springs, NC & serving Fuquay-Varina, NC, is the podiatrist to have on your team. Foot Health: Tips for Read More

• posted: Jul. 11, 2024
• Footwear

Choosing the right footwear is crucial for overall health and well-being. Proper footwear supports your feet, improves posture, prevents injuries, and enhances comfort in daily activities. Your feet have specific Read More

• posted: Jul. 01, 2024
• Foot Care

As we age, our feet undergo various changes that can affect mobility and overall health. Older feet start to have specific needs and will require additional care. Proper foot care Read More

• posted: Jun. 14, 2024
• Podiatry Check-Ups,  Podiatry

You know that it’s important to visit your doctor regularly, but you may not realize that the same goes for visiting your podiatrist. Regular podiatry check-ups are essential for maintaining Read More

• posted: Jun. 01, 2024
• Foot Care,  Foot Health

Do you ever stop to think about your feet? Those unsung heroes carry us through our daily lives, enduring endless steps and supporting our weight without complaint. Yet, when prioritizing Read More

• posted: May 15, 2024
• Bunions,  Hammertoes,  Podiatric Surgery,  Plantar fasciitis

When foot and ankle problems persist despite conservative treatments, podiatric surgery may be the only path to relief and improved mobility. Foot and ankle surgery is usually a last resort Read More

• posted: May 13, 2024
• Foot Arthritis

If you're an athlete, it can be tough to fully enjoy your life and your sport when arthritis slows you down. At Foot Care Specialists PLLC in Holly Springs, NC, Read More

• posted: May 01, 2024
• Podiatrist,  Fungal Infections,  Athlete's Foot

Athlete's foot is a common fungal infection that affects the skin on the feet, particularly between the toes. It's a condition that can cause discomfort and inconvenience, but with proper Read More

• posted: Apr. 17, 2024
• Bunions

Bunions can be painful, and when they are, they disrupt your ability to perform your normal daily tasks. When you are suffering from bunions in Holly Springs, NC, you can Read More

• posted: Apr. 08, 2024
• Diabetic Foot,  Diabetic Foot Care

When you’re dealing with diabetes, you may understand that one of the most important things you can do is care for your feet. For individuals living with diabetes, proper foot Read More

• posted: Apr. 01, 2024
• Ingrown Toenail

Ingrown toenails are painful and ugly. They can make it difficult to put on shoes, to stand, and to walk without pain. An ingrown toenail can decrease your mobility. Your Read More

• posted: Mar. 27, 2024
• Podiatrist,  Foot Care,  Foot Health,  Foot Checkups

Our feet are often overlooked but are crucial to our daily mobility. They warrant attention and care just like any other part of our body. Regular foot checkups with a Read More

• posted: Mar. 14, 2024
• Heel Pain,  Plantar Fasciitis

If you are experiencing stabbing, aching heel pain on the side of your foot, or running across your heel, you could have a very common condition known as plantar fasciitis. Read More

• posted: Mar. 07, 2024
• Heel Pain

Heel pain can significantly impact your daily activities and quality of life. Whether it's sharp pain with your first steps in the morning or a dull ache after a long Read More

• posted: Mar. 01, 2024
• Heel Pain

Your heels are nature’s shock absorbers, providing a cushion for standing, walking, and running. If you’ve ever experienced heel pain, you already know how it can impact your life. The Read More

• posted: Feb. 10, 2024
• Ankle Fractures,  Foot Fractures

Foot and ankle fractures are a common problem, especially as you get older. Bones become more brittle, and you are less flexible than you once were. Foot and ankle fractures Read More