A small crack or serious bone bruising is known as a stress fracture. Stress fractures can happen throughout the body to various bones; however, they are most commonly found in weight-bearing bones. According to Dr. LaWanda Bailey-Rayner of Foot Care Specialists in Holly Springs, NC & Serving Fuquay-Varina, NC, stress fractures are often caused by repetitive force, motion, or overuse.

Stress Fracture: Common Symptoms

The following are the primary or typical symptoms associated with a stress fracture:

• Pain - The discomfort/pain from a stress fracture typically begins as minor but slowly progresses. The primary indication of the condition is pain when putting weight on the related bone/body (i.e., walking or running), but the pain subsides when at rest. Conversely, a sprain or sudden injury will generate pain that stays during movement and remains even after the activity has ended.

• Tenderness—The pain is generally most intense at the location of the stress fracture, which makes this area tender to touch. When pressure is applied to this area, the pain will grow more intense.

• Swelling — After physical activity, there might be apparent swelling in the area of the injured bone, which may, in certain instances, extend to a broader area beyond the fracture.

• Bruising — Although not always present and considered rare, the stress fracture may cause bruising around the affected location.

• Limited Mobility — When involved with lower limbs/extremities, walking may become challenging and even uncomfortable. To avoid putting pressure on the affected area, you may start limping or changing your gait.

• Weakness — The muscles around stress fractures might experience fatigue or weakness. At times, the affected area might feel unsteady or unstable when participating in certain activities.

• Increased Pain from Movement — The discomfort/pain typically increases during activities that require participants to strain the impacted bone. After exercise, pain may become chronic or worsen right after finishing exercise or physical activity.

Contact a Leading Podiatrist in Holly Springs, NC & Serving Fuquay-Varina, NC

Podiatrists offer various solutions for managing stress fractures and painful symptoms. Additionally, these healthcare professionals seek to help prevent future occurrences. A complete and customized podiatric treatment plan can be designed to promote healing, address/treat underlying or existing biomechanical issues, and support long-term foot health.

If you are experiencing foot discomfort/pain or face an acute or chronic foot issue, it’s important to consult with a medical professional to ensure you receive appropriate medical attention. For more information, contact Dr. Bailey-Rayner at Foot Care Specialists, at (919) 557-0300 or online.