Posts for: April, 2016

April 14, 2016
Category: Uncategorized
Tags: Untagged

It’s that time of year to “Spring” out of our winter shoes and socks.

 

 

 

Here are a few tips to get our feet into shape.

  •  For your heels remove that thick skin and painful cracks by using a pumice stone or a foot file to exfoliate your heels.  Try before your shower when heels are dry or after a bath or shower.   Find out which way works best for you!
  •   Moisturize your feet daily making sure to rub it in completely.  
  • Change your nail polish.  Leaving the same nail polish on for months is not healthy for your nails.  Let nails breathe as much as possible.  



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